Hand Balance Fundamentals
Dec
16
1:00 PM13:00

Hand Balance Fundamentals

Hand balancing. 

Learning to hand balance is a process & highly skill-dependent one. Whether this is your first inversion workshop or you are well versed in the art of handstands, brace yourself as we delve into 4 major components for balancing. In this workshop you will learn measurable exercises and drills that you can implement into your practice to progress in your hand balancing and inversion journey. 

As a group we will create a safe and transformative space that will be appropriate and for all levels of practice. 

Take your hand balance practice to the next level! 

Recommended experience for workshop: 3 months of steady yoga or acrobatic practice.

Your investment in the course $25

 

Call 601-336-0760 to reserve yous spot. 

View Event →

The Hour Of Power (Thanksgiving Edition)
Nov
22
6:00 PM18:00

The Hour Of Power (Thanksgiving Edition)

Q. When do we need yoga the most?
A: The Holidays. 
Thanksgiving tried to bump the Hour of power next week, so we moved it to Wednesday. Come burn some calories and get your zen on before you stuff your face and deal with crazy family. An hour of work followed by an extended blissful lavender towel savanana.
Next week only the hour of power is Wednesday and from 6-7:15 PM. 

Join us in our new space in what is arguably the most powerful yoga class in the Pine belt! What is the hour of power? It is a movement class for those who want to strengthen, lengthen, & gain mobility who don't have time to waste. You will get a solid hour of movement and I make sure to start and end the class on time. Classes can contain traditional yoga postures as well as calisthenics, and drilling from other movement disciplines. Beginners are always welcome.
The most powerful power yoga class in Hattiesburg.
*Mats available
*Bring water & a towel. 
Drop in rate $12 or for a limited time 5 class card for $50
Bring a friend 2 for $20. 

Questions, hit me up! daniel@danielwise.net or text 601-329-0555

 

View Event →
Introduction to Budokon® Yoga
Oct
21
1:00 PM13:00

Introduction to Budokon® Yoga

Budokon® is one of the most unique contemporary training systems in the world. A BDK mixed movement artist is a true warrior yogi -studying striking, grappling, yoga, calisthenics and animal locomotion. Daniel Wise, Mississippi's first Certified Budokon Yoga Instructor, will introduce you to the world of modern martial arts, yoga, calisthenics, and meditation during this workshop. Ocean Springs and Gulf Coast get ready for an awesome event. Open to all levels. $20 pre register, $25 day of event. 

 

Visit www.downtownyogaoceansprings.com to register today!

More about Daniel at www.danielwise.net

View Event →
Inaugural Yoga Class in Poplarville
Sep
27
4:00 PM16:00

Inaugural Yoga Class in Poplarville

Join me for our first class in the newly expanded The Gym at Poplarville.
Ever wondered what all the fuss is about yoga? Join Daniel as he guides you through an anatomicly correct and functional movement practice (without all the fluff)
Perfect for runners, crossfitters, bodybuilders, powerlifters, and anyone wishing to increase flexibility and dynamic range of motion. 
Class is only 45 minutes so arrive on time and be ready to put in some work.
Daniel has been teaching movement locally for the last 3 years and his classes are direct, easy to follow and most importantly immediately beneficial. 
Bring a mat, a towel and some water. (limited loaner mats availalble)
Members at the gym Free. 
Everyone else $5. 
Questions? Call the gym at 601-872-0066 or text Daniel at 601-329-0555

View Event →
An Introduction to Budokon. "Awakening the Warrior"
May
27
10:00 AM10:00

An Introduction to Budokon. "Awakening the Warrior"

Budokon® is one of the most unique contemporary training systems in the world. A BDK mixed movement artist is a true warrior yogi. This two hour workshop is geared towards Yogis, martial artists, fitness and movement enthusiasts who want to deepen range of motion, balance, alignment and breath.  Step into a new realm with this thoughtfully designed offering that is guaranteed to awaken & evolve the warrior within. Open to all levels. It is not Yoga, it is not martial arts, it is Budokon®.

$20 Pre register/$25 day of.

Visit the Greenhouse Yoga Website to register today! 

View Event →
Introduction to Budokon
Apr
29
1:00 PM13:00

Introduction to Budokon

Budokon is one of the most unique contemporary training systems in the world. A BDK mixed movement artist is a true warrior yogi -studying striking, grappling, yoga, calisthenics and animal locomotion. Daniel Wis, Mississippi's first Certified Budokon Yoga Instructor, will introduce you to the world of modern martial arts, yoga, calisthenics, and meditation during this workshop. Ocean Springs and Gulf Coast get ready for an awesome event. Open to all levels. $20 pre register, $20 day of event. 

Visit www.downtownyogaoceansprings.com to register today! 

 

View Event →
Earth Day Community Yoga
Apr
22
8:00 AM08:00

Earth Day Community Yoga

Join me as I lead  an all levels community yoga class during the Earth Day town cleanup. (In conjunction with the Keep Poplarville Beautiful Trash Bash. )
Suggestion: Pick up trash near your home, and bring to the park. Enjoy some yoga and stay for the festivities!

View Event →
Daniel Goes Over the Edge
Apr
1
12:00 PM12:00

Daniel Goes Over the Edge

Yoga teachers tend throw around all these crazy worlds all the time. Here is one for you. Selfless service or Seva in Sanskrit (Punjabi: ਸੇਵਾ) is a service which is performed without any expectation of result or award for performing it. Courtney Chunn over at Greenhouse Yoga challenged me to go Over the Edge and I accept. Help me raise $1000 to benefit Extra Table and feed locals in need. If we raise this loot I will be rappelling off the Carter building during Hubfest on April 1. If you cannot make a tax deductible donation, please consider sharing this on your social media. (Cut come on, you can spare $5!) Seva, Help where you can and try to be a decent human being. Daniel P.S. Come join me for a class sometime. Schedule over at www.danielwise.net

Donation link Here

View Event →
BDK MIXED MOVEMENT ARTS - THE WARRIOR YOGI
Feb
25
4:30 PM16:30

BDK MIXED MOVEMENT ARTS - THE WARRIOR YOGI

 
Budokon is one of the most unique contemporary training systems in the world. A
BDK mixed movement artist is a true warrior yogi - studying striking, grappling, yoga,
calisthenics and animal locomotion. Daniel Wise & Bryan Logan, Mississippi's only Certified Budokon® Yoga instructors,  will introduce you to the world of modern martial arts, yoga and calisthenics during this workshop. Starkville and North Mississippi get ready for an awesome event. Open to all levels. $20 pre pay, $25 day of. Visit www.fireflyyogastudio.com or call 662-268-8166 to reserve your spot today!

View Event →
Men's Only Yoga Series
Feb
19
to Mar 19

Men's Only Yoga Series

Men's Only Yoga: 5 Week Series
Sundays February 19th, 26th, March 5th, 12th & 19th
2-3:30pm
Suitable for beginners as well as those looking to sharpen their skills, Daniel's goal is to offer men real tools for coping with daily stresses and demands through an accessible yoga-based fitness program taught from a man’s point of view. Each week will focus on a certain area of the body & will offer functional breathing and meditation techniques. You will finish the series with an easily implementable home practice and have access to Daniel for support on your new journey.
Guided by Daniel Wise
Sign up early, as spots are limited.
Cost/$60
https://clients.mindbodyonline.com/ASP/su1.asp?studioid=219208

View Event →
Yoga at the Brewery
Jan
21
12:00 PM12:00

Yoga at the Brewery

The third Saturday of the month approaches, bringing with it another chance for yoga at the SoPro Tap Room, brought to you by Greenhouse Yoga. Budokon® certified Daniel Wise returns to the mat with an introduction to the heavily martial arts influenced style, with class starting at 12 noon. Following the all-levels 45 minute class, you'll get first pick of barstools for brewery tours - all for only $12 (six 6oz samples included for participants 21+)! 

No experience is needed! Be sure to bring your mat (though we'll have a few to go around), wear clothes you feel comfortable moving in, and bring your ID if you want to rehydrate with some delicious SoPro staples. 

As always, big thanks to Greenhouse Yoga for lending us their teachers, supplies and energy! Love the class and want some more? Check out the website in the ticket link (no tickets necessary to attend) to find out more about the lovely little studio located on S. 25th Ave in Hattiesburg, including their new student special (only $30 for 30 days of yoga!)

Mark your calendars - Yoga @ the Tap Room will happen every third Saturday of the month.

View Event →
Movember Fundraiser
Nov
19
1:00 PM13:00

Movember Fundraiser

Time for our annual #SoFriedMoBros Fundraiser! What's going on at this Stach Bash? More like what's NOT going on....

- Tour tickets are $8 ($2 going straight toward Movember).

- Release of the manliest beer ever, SoPro's Sleeper Agent (Barrel aged Russian Imperial Stout).

- Strong man competition (Prizes and details to be announced).

- Manly Yoga provided by Daniel Wise of Greenhouse Yoga (Women Welcome!!) 

- Food for purchase by The Porter Food truck (percentage of sales go to Movember).

Stay tuned! More details to come!

View Event →