Ready for a fun challenge for your yoga or fitness routine? Join me for a warm, power vinyasa class every Tuesday this Summer in West Hattiesburg at Avara Yoga. New to Avara Yoga, try the Intro 3 class pass for $30 Sign up HERE or call the studio at 601-336-0760
You know Yoga is good for you, but you keep putting it off. Well this Monday 7/3 I am subbing for Meghan Kitchin Fisher at both the 6 PM Yoga Basics as well as the 7:15 Warm Power Flow.
New students can take advantage of 3 classes for $30, $15 drop in rate and $10 for Military/Students/Kids.
Budokon® is one of the most unique contemporary training systems in the world. A BDK mixed movement artist is a true warrior yogi. This two hour workshop is geared towards Yogis, martial artists, fitness and movement enthusiasts who want to deepen range of motion, balance, alignment and breath. Step into a new realm with this thoughtfully designed offering that is guaranteed to awaken & evolve the warrior within. Open to all levels. It is not Yoga, it is not martial arts, it is Budokon®.
$20 Pre register/$25 day of.
Visit the Greenhouse Yoga Website to register today!
Budokon is one of the most unique contemporary training systems in the world. A BDK mixed movement artist is a true warrior yogi -studying striking, grappling, yoga, calisthenics and animal locomotion. Daniel Wis, Mississippi's first Certified Budokon Yoga Instructor, will introduce you to the world of modern martial arts, yoga, calisthenics, and meditation during this workshop. Ocean Springs and Gulf Coast get ready for an awesome event. Open to all levels. $20 pre register, $20 day of event.
Visit www.downtownyogaoceansprings.com to register today!
Join me as I lead an all levels community yoga class during the Earth Day town cleanup. (In conjunction with the Keep Poplarville Beautiful Trash Bash. )
Suggestion: Pick up trash near your home, and bring to the park. Enjoy some yoga and stay for the festivities!
Columbus and North Mississippi get ready for a pop up Budokon Yoga experience. Join me as we explore what it means to be a warrior yogi. And a special $10 class rate makes this an affordable introduction.
Visit Bliss Yoga to reserve your spot as space is limited!
Osu & Namaste!
Yoga teachers tend throw around all these crazy worlds all the time. Here is one for you. Selfless service or Seva in Sanskrit (Punjabi: ਸੇਵਾ) is a service which is performed without any expectation of result or award for performing it. Courtney Chunn over at Greenhouse Yoga challenged me to go Over the Edge and I accept. Help me raise $1000 to benefit Extra Table and feed locals in need. If we raise this loot I will be rappelling off the Carter building during Hubfest on April 1. If you cannot make a tax deductible donation, please consider sharing this on your social media. (Cut come on, you can spare $5!) Seva, Help where you can and try to be a decent human being. Daniel P.S. Come join me for a class sometime. Schedule over at www.danielwise.net
Donation link Here
Budokon is one of the most unique contemporary training systems in the world. A
BDK mixed movement artist is a true warrior yogi - studying striking, grappling, yoga,
calisthenics and animal locomotion. Daniel Wise & Bryan Logan, Mississippi's only Certified Budokon® Yoga instructors, will introduce you to the world of modern martial arts, yoga and calisthenics during this workshop. Starkville and North Mississippi get ready for an awesome event. Open to all levels. $20 pre pay, $25 day of. Visit www.fireflyyogastudio.com or call 662-268-8166 to reserve your spot today!
Men's Only Yoga: 5 Week Series
Sundays February 19th, 26th, March 5th, 12th & 19th
Suitable for beginners as well as those looking to sharpen their skills, Daniel's goal is to offer men real tools for coping with daily stresses and demands through an accessible yoga-based fitness program taught from a man’s point of view. Each week will focus on a certain area of the body & will offer functional breathing and meditation techniques. You will finish the series with an easily implementable home practice and have access to Daniel for support on your new journey.
Guided by Daniel Wise
Sign up early, as spots are limited.
The third Saturday of the month approaches, bringing with it another chance for yoga at the SoPro Tap Room, brought to you by Greenhouse Yoga. Budokon® certified Daniel Wise returns to the mat with an introduction to the heavily martial arts influenced style, with class starting at 12 noon. Following the all-levels 45 minute class, you'll get first pick of barstools for brewery tours - all for only $12 (six 6oz samples included for participants 21+)!
No experience is needed! Be sure to bring your mat (though we'll have a few to go around), wear clothes you feel comfortable moving in, and bring your ID if you want to rehydrate with some delicious SoPro staples.
As always, big thanks to Greenhouse Yoga for lending us their teachers, supplies and energy! Love the class and want some more? Check out the website in the ticket link (no tickets necessary to attend) to find out more about the lovely little studio located on S. 25th Ave in Hattiesburg, including their new student special (only $30 for 30 days of yoga!)
Mark your calendars - Yoga @ the Tap Room will happen every third Saturday of the month.
Time for our annual #SoFriedMoBros Fundraiser! What's going on at this Stach Bash? More like what's NOT going on....
- Tour tickets are $8 ($2 going straight toward Movember).
- Release of the manliest beer ever, SoPro's Sleeper Agent (Barrel aged Russian Imperial Stout).
- Strong man competition (Prizes and details to be announced).
- Manly Yoga provided by Daniel Wise of Greenhouse Yoga (Women Welcome!!)
- Food for purchase by The Porter Food truck (percentage of sales go to Movember).
Stay tuned! More details to come!