Q. When do we need yoga the most?
A: The Holidays.
Thanksgiving tried to bump the Hour of power next week, so we moved it to Wednesday. Come burn some calories and get your zen on before you stuff your face and deal with crazy family. An hour of work followed by an extended blissful lavender towel savanana.
Next week only the hour of power is Wednesday and from 6-7:15 PM.
Join us in our new space in what is arguably the most powerful yoga class in the Pine belt! What is the hour of power? It is a movement class for those who want to strengthen, lengthen, & gain mobility who don't have time to waste. You will get a solid hour of movement and I make sure to start and end the class on time. Classes can contain traditional yoga postures as well as calisthenics, and drilling from other movement disciplines. Beginners are always welcome.
The most powerful power yoga class in Hattiesburg.
*Bring water & a towel.
Drop in rate $12 or for a limited time 5 class card for $50
Bring a friend 2 for $20.
Questions, hit me up! email@example.com or text 601-329-0555