Learning to hand balance is a process & highly skill-dependent one. Whether this is your first inversion workshop or you are well versed in the art of handstands, brace yourself as we delve into 4 major components for balancing. In this workshop you will learn measurable exercises and drills that you can implement into your practice to progress in your hand balancing and inversion journey.
As a group we will create a safe and transformative space that will be appropriate and for all levels of practice.
Take your hand balance practice to the next level!
Recommended experience for workshop: 3 months of steady yoga or acrobatic practice.
Your investment in the course $25
Call 601-336-0760 to reserve yous spot.