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Hand Balance Fundamentals

  • Downtown Yoga Ocean Springs 1010 Porter Avenue Ocean Springs, MS, 39564 United States (map)

Hand balancing. 

Learning to hand balance is a process & highly skill-dependent one. Whether this is your first inversion workshop or you are well versed in the art of handstands, brace yourself as we delve into 5 major components for balancing. In this workshop you will learn measurable exercises and drills that you can implement into your practice to progress in your hand balancing and inversion journey. 

As a group we will create a safe and transformative space that will be appropriate and for all levels of practice. 

I'm pretty excited to be able to share some of the work I've learned over the last last two years working with Brian Aganad from the The Asana Academy Join me this Saturday and learn some simple techniques to take your practices to the next level in 2018!

Recommended experience for workshop: 3 months of steady yoga or acrobatic practice.

Your investment in the course $25

Questions, Call or text Daniel at 601-329-0555

Earlier Event: January 16
Beginner Yoga Series
Later Event: February 4
Men's Only Yoga Series