Budokon® is one of the most unique contemporary training systems in the world. This yogic style is best described as a transition based yoga flow with continuous circular rotation. This yoga style honors its traditional roots of hatha (asana) yoga while bringing a completely unique martial arts circular influence. A BDK mixed movement artist is a true warrior yogi. This two hour Budokon® Yoga workshop is geared towards yogis, martial artists, fitness and movement enthusiasts who want to deepen range of motion, balance, alignment and breath. Step into a new realm with this thoughtfully designed offering that is guaranteed to awaken and evolve the warrior within. Open to all levels. It is not Yoga, it is not martial arts, it is Budokon®.
$20 preregister, $25 day of event.
E-RYT® 200, BY®