Filtering by: Yoga
 Introduction to Budokon® Yoga
May
18
2:30 PM14:30

Introduction to Budokon® Yoga

Budokon® is one of the most unique contemporary training systems in the world. This yogic style is best described as a transition based yoga flow with continuous circular rotation. This yoga style honors its traditional roots of hatha (asana) yoga while bringing a completely unique martial arts circular influence. A BDK mixed movement artist is a true warrior yogi. This two hour Budokon® Yoga workshop is geared towards yogis, martial artists, fitness and movement enthusiasts who want to deepen range of motion, balance, alignment and breath. Step into a new realm with this thoughtfully designed offering that is guaranteed to awaken and evolve the warrior within. This series consists of 7 intelligently assembled sections of slow and controlled movements designed to improve mobility, agility, flexibility and strength. The techniques are learned through repetition and precision, the emphasis being on the transitions from posture to posture, rather than the holding of postures. The purpose of this class is to gain muscular strength, cardiovascular stamina, and joint mobility. Open to all levels. It is not Yoga, it is not martial arts, it is Budokon®. 

A $25 investment
Members receive 10% off.

Visit https://www.wildlotusyoga.com/events/ to register today!

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Introduction to Budokon® Yoga
Apr
13
1:30 PM13:30

Introduction to Budokon® Yoga

Budokon® is one of the most unique contemporary training systems in the world. This yogic style is best described as a transition based yoga flow with continuous circular rotation. This yoga style honors its traditional roots of hatha (asana) yoga while bringing a completely unique martial arts circular influence. A BDK mixed movement artist is a true warrior yogi. This two hour Budokon® Yoga workshop is geared towards yogis, martial artists, fitness and movement enthusiasts who want to deepen range of motion, balance, alignment and breath. Step into a new realm with this thoughtfully designed offering that is guaranteed to awaken and evolve the warrior within.

This series consists of 7 intelligently assembled sections of slow and controlled movements designed to improve mobility, agility, flexibility and strength. The techniques are learned through repetition and precision, the emphasis being on the transitions from posture to posture, rather than the holding of postures. The purpose of this class is to gain muscular strength, cardiovascular stamina, and joint mobility. Open to all levels. It is not Yoga, it is not martial arts, it is Budokon®. 

A $50 investment.

Led by Daniel Wise registered Budokon Yoga instructor.

Visit https://www.reynstudios.com/ to register today!

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Introduction to Budokon® Yoga
Mar
23
10:30 AM10:30

Introduction to Budokon® Yoga

Budokon® is one of the most unique contemporary training systems in the world. This yogic style is best described as a transition based yoga flow with continuous circular rotation. This yoga style honors its traditional roots of hatha (asana) yoga while bringing a completely unique martial arts circular influence.

A BDK mixed movement artist is a true warrior yogi.

This two hour Budokon® Yoga workshop is geared towards yogis, martial artists, fitness and movement enthusiasts who want to deepen range of motion, balance, alignment and breath. Step into a new realm with this thoughtfully designed offering that is guaranteed to awaken and evolve the warrior within.

This series consists of 7 intelligently assembled sections of slow and controlled movements designed to improve mobility, agility, flexibility and strength. The techniques are learned through repetition and precision, the emphasis being on the transitions from posture to posture, rather than the holding of postures. The purpose of this class is to gain muscular strength, cardiovascular stamina, and joint mobility.

Open to all levels. It is not Yoga, it is not martial arts, it is Budokon®.

Led by Daniel Wise registered Budokon® Yoga instructor. More about Daniel here https://www.danielwise.net/about-daniel

$25 Investment

Register for the event here. http://www.justbreatheyogamandeville.org/news-events

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Introduction to Budokon®
Feb
9
3:00 PM15:00

Introduction to Budokon®

Budokon® is one of the most unique contemporary training systems in the world. This yogic style is best described as a transition based yoga flow with continuous circular rotation. This yoga style honors its traditional roots of hatha (asana) yoga while bringing a completely unique martial arts circular influence. A BDK mixed movement artist is a true warrior yogi. This two hour Budokon® Yoga workshop is geared towards yogis, martial artists, fitness and movement enthusiasts who want to deepen range of motion, balance, alignment and breath. Step into a new realm with this thoughtfully designed offering that is guaranteed to awaken and evolve the warrior within. This series consists of 7 intelligently assembled sections of slow and controlled movements designed to improve mobility, agility, flexibility and strength. The techniques are learned through repetition and precision, the emphasis being on the transitions from posture to posture, rather than the holding of postures. The purpose of this class is to gain muscular strength, cardiovascular stamina, and joint mobility. Open to all levels. It is not Yoga, it is not martial arts, it is Budokon®. 

$20 before 5/25. $25 Day of event.

Visit www.downtownyogaoceansprings.com to register today!

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VisYoga™ Class
Dec
24
4:00 PM16:00

VisYoga™ Class

Essdras Suarez, founder and creator of VisYoga™ is a lifelong martial artist and mover. His martial arts experience includes Cuong-Nhu, Ninpo Jutsu & he has practiced Ashtanga yoga for over 25 years. 

How fortunate we are to have the creator and founder of this system visiting our area and offering an introduction class!

VisYoga™ is described as: An ever-evolving physical conditioning system that incorporates principles of martial arts, personal training techniques, isometrics, stretching, relaxation, and pranayama. All along while maintaining a healthy dose of alertness and awareness of your surroundings at all times. 

This class will be donation based. (suggested donation $10-$20) and space will be limited. Sign up here to reserve your spot or contact us. 

Join us as we welcome guest instructor and VisYoga™ founder Essdras Suarez. 

A workout for your body and a break for your mind.

Learn more about the style at https://www.visyoga.com/

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Introduction to Budokon
Apr
29
1:00 PM13:00

Introduction to Budokon

Budokon is one of the most unique contemporary training systems in the world. A BDK mixed movement artist is a true warrior yogi -studying striking, grappling, yoga, calisthenics and animal locomotion. Daniel Wis, Mississippi's first Certified Budokon Yoga Instructor, will introduce you to the world of modern martial arts, yoga, calisthenics, and meditation during this workshop. Ocean Springs and Gulf Coast get ready for an awesome event. Open to all levels. $20 pre register, $20 day of event. 

Visit www.downtownyogaoceansprings.com to register today! 

 

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BDK MIXED MOVEMENT ARTS - THE WARRIOR YOGI
Feb
25
4:30 PM16:30

BDK MIXED MOVEMENT ARTS - THE WARRIOR YOGI

 
Budokon is one of the most unique contemporary training systems in the world. A
BDK mixed movement artist is a true warrior yogi - studying striking, grappling, yoga,
calisthenics and animal locomotion. Daniel Wise & Bryan Logan, Mississippi's only Certified Budokon® Yoga instructors,  will introduce you to the world of modern martial arts, yoga and calisthenics during this workshop. Starkville and North Mississippi get ready for an awesome event. Open to all levels. $20 pre pay, $25 day of. Visit www.fireflyyogastudio.com or call 662-268-8166 to reserve your spot today!

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Men's Only Yoga Series
Feb
19
to Mar 19

Men's Only Yoga Series

Men's Only Yoga: 5 Week Series
Sundays February 19th, 26th, March 5th, 12th & 19th
2-3:30pm
Suitable for beginners as well as those looking to sharpen their skills, Daniel's goal is to offer men real tools for coping with daily stresses and demands through an accessible yoga-based fitness program taught from a man’s point of view. Each week will focus on a certain area of the body & will offer functional breathing and meditation techniques. You will finish the series with an easily implementable home practice and have access to Daniel for support on your new journey.
Guided by Daniel Wise
Sign up early, as spots are limited.
Cost/$60
https://clients.mindbodyonline.com/ASP/su1.asp?studioid=219208

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Yoga at the Brewery
Jan
21
12:00 PM12:00

Yoga at the Brewery

The third Saturday of the month approaches, bringing with it another chance for yoga at the SoPro Tap Room, brought to you by Greenhouse Yoga. Budokon® certified Daniel Wise returns to the mat with an introduction to the heavily martial arts influenced style, with class starting at 12 noon. Following the all-levels 45 minute class, you'll get first pick of barstools for brewery tours - all for only $12 (six 6oz samples included for participants 21+)! 

No experience is needed! Be sure to bring your mat (though we'll have a few to go around), wear clothes you feel comfortable moving in, and bring your ID if you want to rehydrate with some delicious SoPro staples. 

As always, big thanks to Greenhouse Yoga for lending us their teachers, supplies and energy! Love the class and want some more? Check out the website in the ticket link (no tickets necessary to attend) to find out more about the lovely little studio located on S. 25th Ave in Hattiesburg, including their new student special (only $30 for 30 days of yoga!)

Mark your calendars - Yoga @ the Tap Room will happen every third Saturday of the month.

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